Testimonials

“A coach, role model, and friend like no other. Since I started training with him in the 7th grade, Norm’s vast expertise regarding all topics strength and conditioning has transformed me as an athlete, while his friendliness and humor have motivated me in the gym. Someone you will always want to make proud, I carry Norm’s lasting advice and coaching with me, both in and outside of the gym, every single day. Beyond the unique exercises, insightful tips, and giving you hell, Norm will always be there to take care of his athletes. I never realized how special exercise can be until I started training with Norm. Now, my greatest passions exist within the walls of the gym, fueled by Norm’s spectacular influence and continuously enhanced by Norm’s admirable pool of knowledge.”

-Raquel Reis

Female Athlete of the Year - NBHS

“I have had the absolute pleasure of being able to call Norm a friend since high school! He was a passionate, committed beast in the weight room back then!! Many years have passed and I still consider myself fortunate to have Norm as a friend! He is still as passionate and committed as ever, the only difference is now he brings that to the athletes that he trains! He is constantly challenging himself to “bring it to another level” so he can pass that knowledge on to the next generation of athletes! One word to sum up Norm? OUTSTANDING!!!!”

-Scott Allen

Assistant Coach Washington Capitals

“Norm honed in and identified who I was as an athlete and where I needed to be to take the next step in my career. I felt optimally prepared and ahead of my peers when entering a college weight program. He certainly got the best out of me athletically. “

-Sean Sylvia

BC Football

“Norm is a great guy who will train you to be at your best.”
Chris Drury, New York Rangers

“Over the past 16 years Norm has been an integral part of my development. From high school to the NHL he has helped me adapt and excel. He has the unique ability to bring out the best in any athlete at any level.”
Brian Pothier, Washington Capitals

“Norm is constantly doing new and different exercises which satisfy the varying needs of a diverse spectrum of sports and athletes.”
Sarah Schwald, 1995 NCAA Champion, University of Arkansas

“Norm is a great instructor with excellent knowledge of Olympic lifting and strength training techniques.”
Mike Boyle, World Renowned strength and conditioning expert

“Training with Norm for the better half of my high school career put me two steps ahead when entering a college football program as a freshman.”
Alexander Grande, Bryant Football Captain

“Through my fifteen-year pro hockey career, I have worked with many wight lifting/fitness coaches, and Norm is at the top of the pyramid. He has the ability to push athletes to their limits while keeping the workouts fun and the athletes wanting more. I looked forward to each training session with Norm, his knowledge of training is unmatched.”

Andrew McPherson, Hannover Indians, Germany

“For any athlete to reach his or her potential and get to the next level of athletic performance they need that one special person on their team; that person is Norm.”
Steve Charest, Dartmouth High School Tennis Coach

“Norm’s work with our baseball program has helped paved the way and allowed many of our players to play at the collegiate level.”
John Seed, New Bedford High School Baseball Coach

“Norm’s experience, credentials and vast knowledge of training methods are something to be admired. He doesn’t just tell you how, he teaches you why.”
Mike Cappello, Dartmouth High School Hockey Coach

“I highly recommend Norm to any athlete that is serious about playing at the next level. He will train you to be at your best, and he will be your biggest supporter along the way. From day one Norm did everything he could to help me play college hockey, and I truly could not have done it without him.”

Ryan Gouveia

Neuilly-sur-Marane Bisons