Schvitz’n with Norm

Serious fitness with an edge of irreverence.

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MW Strength & Conditioning

Norm Meltzer is the founder and chief trainer of the New Bedford-based MW Strength and Conditioning. His clients range from professional athletes to high school athletes, from business professionals to seniors.

On any given day, you can find Norm offering elite training methods for every level of fitness, or hosting his TV show Schvitz’n with Norm.

"Norm’s experience, credentials and vast knowledge of training methods are something to be admired. He doesn’t just tell you how, he teaches you why."

Mike Cappello

"Norm’s work with our baseball program has helped paved the way and allowed many of our players to play at the collegiate level."

John Seed

"Training with Norm for the better half of my high school career put me two steps ahead when entering a college football program as a freshman."

Alexander Grande

"Norm is a great instructor with excellent knowledge of Olympic lifting and strength training techniques."

Mike Boyle

"Norm is constantly doing new and different exercises which satisfy the varying needs of a diverse spectrum of sports and athletes."

Sarah Schwald

"Over the past 16 years Norm has been an integral part of my development from high school to the NHL..."

Brian Pothier

“Norm is a great guy who will train you to be at your best.”

Chris Drury

The Blog of Norm